Various health achievement tips for you to maintain fitness of your body.
Wednesday, April 3, 2013
3 Fat-Burning Preworkout Snacks
Head to the kitchen before you go to the gym. By noshing on one of these snacks or meals before your sweat sesh, you can turn your body into a fat-burning machine! SHAPE editor-at-large, Bahar Takhtehchian, explains which foods will do the trick and why.